Hand, foot, and mouth disease (HFMD) is a common viral illness that primarily affects infants and children under the age of five. In this blog, we will explore a range of effective home remedies for hand, foot, and mouth disease itching to alleviate the discomfort and itchiness associated with this common viral infection. From soothing oatmeal baths to cooling aloe vera gel applications, we’ve got you covered with natural and practical solutions to help ease the symptoms of hand, foot, and mouth disease. Say goodbye to incessant scratching and hello to relief as we delve into the remedies that can bring comfort and calm during this challenging time. 

What are Hand, Foot, and Mouth Diseases? 

What are Hand, Foot, and Mouth Diseases

Hand, foot, and mouth disease is caused by several strains of the enterovirus, most commonly coxsackievirus A16 and enterovirus 71. The most important aspect here is that the virus is extremely contagious and spreads from one person to another through close personal contact, respiratory droplets, direct contact with contaminated surfaces, and others. 

Symptoms of HFMD 

  • Fever
  • Sore throat
  • Painful mouth sores (ulcers)
  • The development of painful redness, blisters, and sometimes swelling on the skin of the hands, feet, and mouth.
  • Loss of appetite
  • Irritability or fussiness

Although the fever and other symptoms are resolved after a couple of days, the rash and itchy feeling that accompany them may persist for a longer period, leading to pain and discomfort. 

Causes of HFMD 

The illness spreads by person-to-person contact with an infected person:

  • Nose secretions or throat discharge
  • Saliva
  • Fluid from blisters
  • Stool
  • Respiratory droplets sprayed into the air after a cough or sneeze

Home Remedies for Hand, Foot, and Mouth Diseases Itching Relief 

Now, let’s look into the six natural remedies to prevent hand, foot, and mouth itching. 

1. Cool Compresses 

Cool Compresses 

The application of cool compresses or ice packs towards aerating affected parts of the body can bring down inflammation, followed by itching. Use a clean fabric to freeze the cubes of ice (not too big, approximately 1 cm), and then apply it to the rash by gently touching it for several minutes twice a day.

2. Oatmeal Baths

Alternatively, it is proven that oatmeal in the bath can be so powerful in reducing the rash caused by the symptoms. Oatmeal or oats ground finely and added to warm water with which you can take a bath for 15–20 minutes should be mixed. The skin should be slightly patted dry after.

3. Baking soda paste

From baking soda and water, create a paste by mixing the water with the baking soda until you get a thick consistency. Consume the paste on the affected area and wait for 10–15 minutes before rinsing out with lukewarm water. Sodium bicarbonate possesses the capacity to reduce inflammation, and as a result, it will keep the feelings of irritation at bay.

4. Calamine Lotion

Applying calamine lotion to the rash might help soothe itching and promote healing. The composition of our diet plays a significant role in determining our overall health and well-being. Calamine lotion contains zinc oxide and ferric oxide, which are well known for their cooling effects, which can be soothing to the skin and reduce feelings of irritation and discomfort.

5. Aloe Vera Gel

Aloe Vera Gel

It is said that aloe vera gel contains anti-inflammatory and moisturizing properties that make it a natural treatment for the itch and help in the healing of the skin. Apply pure aloe vera gel directly to the affected areas and allow it to dry completely.

6. Hydrocortisone Cream

OTC hydrocortisone cream may aid in relieving the itching and rashes that characterize HFMD. The anti-inflammatory properties of the hydrocortisone in this cream help to decrease swelling and itchiness in the affected areas. Apply a thin layer of hydrocortisone cream to the afflicted parcels and read the product information well.

Prevention of Hand, Foot, and Mouth Disease

Following the below ways will lower the risk of hand, foot, and mouth disease.

  • Keep hands clean by washing frequently with soap and water. 
  • Avoid close contact with infected individuals. 
  • Disinfect frequently touched surfaces.
  • . Avoid sharing cups, utensils, or towels.
  • Wash toys and pacifiers regularly. Cover your mouth and nose when sneezing or coughing. Stay home if you are sick.

FAQs on Home Remedies for Hand, Foot, and Mouth Disease Itching

1. Can adults get hand, foot, and mouth disease?

Though hand, foot, and mouth disease affects children mostly below the age of five, it may still occur in adults, specifically if they do not have the virus exposure or receive the vaccination. Adults tend to experience milder symptoms compared to children.

2. How long does the itching associated with the HFMD rash last?

Itch production in HFMD rash commonly lasts for about a week to ten days; it depends not only on the severity of the rash but also on other factors in the affected person. As much as possible, provide relief from itching through home remedies and supportive care to foster healing of the rash.

3. Can scratching the HFMD rash make it worse?

Yes, scratching the HFMD rash can worsen inflammation. It is necessary to curb the scratching habit and provide itching relief using natural remedies at home, such as a cool compress or a bath filled with oatmeal.

4. Are there any over-the-counter medications for HFMD itching?

Topical treatment for the rash, such as antihistamine or hydrocortisone cream, may offer temporary symptom relief, but it’s imperative to confer with medical personnel, especially around the use of any drug for both young children and those with underlying diseases.

5. Can home remedies cure hand, foot, and mouth disease?

Besides decreasing the symptoms of this infection, home remedies can eliminate or reduce the unpleasant sensations of HFMD, such as itching. On the other hand, there is no cure for the underlying viral infection, and the illness resolves within weeks or even takes 2 months under supportive care as well as sufficient rest.