When ear pain strikes, it can be both uncomfortable and distressing. Fortunately, several home remedies can provide relief and support your ear’s health. From simple techniques like warm compresses to natural solutions such as garlic oil or apple cider vinegar, these remedies offer soothing alternatives to traditional medication. By exploring the power of natural ingredients and gentle practices, you can address ear pain safely and effectively. In this blog, we will delve into various home remedies for ear pain that you can easily incorporate into your self-care routine.

Causes of Ear Pain

Pain in the ears can be associated with the external parts of the ear (pinna), the middle part of the ear (tympanic membrane), and the innermost part of the ear (cochlea).

Causes of Ear Pain

Common causes of ear pain include:

  • Ear diseases (otitis media and external otitis)
  • The symptoms of Swimmer’s ear (an external ear canal infection) include pain and tenderness in the affected area.
  • Eustachian tube dysfunction
  • Wax buildup or blockage
  • Sinus congestion or allergies
  • The trauma or injury can sometimes occur at the end of the ear canal that lines the three bones involved in hearing.

Symptoms of ear pain

  • Sharp/dull/different pain
  • Itching
  • Irritation
  • Stuffiness or pressure in the ear
  • Discharge or sounds and difficulty hearing

Home Remedies for Ear Pain Relief

Now, let’s look at six simple ways to relieve ear pain at home. This method even works well for kids and people who have colds.

1. Warm Compress

Applying heat to the causing ear with a warm compress aims at local discomfort elimination and inflammation decrease. Take a used washcloth and run it again in warm water. Wring the excess moisture out and apply it to the ear for 10–15 minutes. This as-needed repetition has also helped to relieve it.

Warm Compress

2. Olive oil or garlic oil drops

If you apply olive oil or garlic oil daily for a couple of weeks, it will soften your earwax, and you will not feel pain from wax buildup or blockage. Heat about one millesimal spoonful of olive or garlic oil and drop a few drops in the affected ear using a dropper. Tilt your head to allow the oil to penetrate the ear canal, and let it sit for several minutes before gently rinsing it with warm water.

3. Hydrogen Peroxide Solution

A quarter-strength hydrogen peroxide solution may help to clear out earwax and remove the pain caused by blockages. Mix the hydrogen peroxide and water in a beaker to obtain an equal mixture. Afterward, put a dropper into the ear that is affected and place a few drops on it. Allow the solution to sit for a few minutes before tilting your head to drain excess fluid.

4. Steam Inhalation

Steam inhalation serves a dual purpose: firstly, it helps to ease sinus congestion, and secondly, it also relieves ear pain that can be a result of sinusitis or an allergy attack. With the pot boiling, turn off the heat source. Set the pot with water over the stove, cover your head with the towel, and then lean forward to take in the steam for 5–10 minutes. Avoid overheating the steam, and do not touch it with your naked skin. 

Steam Inhalation

5. Over-the-Counter Pain Relievers

A painkiller like ibuprofen or acetaminophen, an NSAID (nonsteroidal anti-inflammatory drug), can be used to reduce pain and inflammation in the ear. Please use the dosage provided on the product label and contact a healthcare specialist if you are suffering from disease, taking other drugs, or if you have essential medical conditions. 

6. Warm Oil Massage

Applying oil around the ear with your fingers while getting it warm can boost the blood flow, helping you to overcome some discomfort. Employ your fingertips to create a relaxed massage tempo with the jawline, by the ear, and around the outer ear area, all in a circular motion. Do not apply pressure so it can go to the ear canal.


1. Can ear pain be treated at home?

Earaches can most probably be cured at home using such simple things as warm compresses, olive oil drops, or over-the-counter pain relievers. But if the pain is beyond its normal extent, is of a long-term nature, or also comes up with other symptoms like fever or discharge, it will be wise to seek medical attention.

2. Is it safe to use ear drops at home?

In some cases, ear drops, which may be olive oil, garlic oil, or hydrogen peroxide solutions, can be used as a safe and effective remedy to soften ear wax blockages and make the associated pain fall away. Nevertheless, it is necessary that we use these two tips as directed and keep in mind that the cotton swabs must not be pushed into the ear canal, as this will cause the wax to get engraved in the ear canal.

 3. Are there any home remedies that should be avoided for ear pain?

While home remedies may be helpful to alleviate ear pain in many cases, some of the remedies can lead to irritation or add more damage to the ear. Deny touching such objects as cotton buds or hairpins to the ear canal, which would push the wax deeper and negatively affect the eardrum. Further, do not use boiling water or hot oil, which may contact the skin and cause injury.

4. When should I see a doctor for ear pain?

In this case, it’s necessary to talk to your doctor if you notice severe, constant pain or if the ear pain is accompanied by other concerns such as fever, drainage, or hearing loss. Besides, seek medical attention when your circumstance is chronic ear infection history and if you have sudden hearing loss or vertigo, because these might be consequences of a more complicated underlying health problem.