Noise Sensitivity (Hyperacusis)

Several types of noise sensitivity hyperacusis can lead to hearing loss, but there are also several treatment methods to help prevent and manage this condition. This article discusses a few of the treatment options, including retraining therapy and surgery. It also discusses the importance of hearing protection.

Hearing protection

Having hyperacusis or noise sensitivity can have a major impact on your life. It can cause pain and stress and may even disrupt your social life.

If you are experiencing hearing problems, you should talk to your GP or a hearing specialist about your options. There are a variety of treatments available, including the use of hearing aids, earplugs, or other hearing protection. Taking precautions can help you live a full and enjoyable life.

A hearing professional can determine your hearing sensitivity and recommend the best products. You may also find that there are organizations in your city that can provide affordable hearing care.

If you have hyperacusis or other hearing problems, you may need to avoid loud environments. For example, you may find that a movie theater is too loud. You may also need to wear earplugs or earmuffs while you are at work or at school.

The use of hearing protection may seem counterproductive, but it can be useful in some situations. For example, if you are working in an environment that requires heavy industrial use, you may need to wear earplugs to prevent damage to your hearing. Using headphones with Bluetooth capabilities can help reduce overlapping noise.

While earplugs and earmuffs may help with noise sensitivity, they may not help you manage your hyperacusis. If you have a severe case of hyperacusis, you may need to wear a sound generator.

In addition to noise sensitivity, people may also be affected by anxiety, phonophobia, or other conditions. In fact, a person with phonophobia may mistakenly believe that low-level sounds damage their hearing.

Some people may develop hyperacusis after a series of ear infections or after taking ear-sensitizing drugs. Other conditions can lead to hyperacusis, including Lyme disease, autism, and Bell’s palsy.

It can be hard to know how much hearing protection is necessary. There is no universally recommended amount. However, you should be aware that avoiding exposure to sound can help you develop a greater tolerance.

Overprotection can also be detrimental, especially if you have anxiety-induced hypersensitivity. This can lead to a vicious cycle of overprotection.


Those with noise sensitivity, also called hyperacusis, suffer from extreme sound sensitivity. They can feel fullness in their ears and even experience tinnitus, which is a buzzing noise in the ear. Hyperacusis affects about one in 50,000 people. Symptoms can be mild or severe, depending on the type of hyperacusis.

People with noise sensitivity may wear earplugs to reduce the volume of sounds. They may also avoid social settings and situations that involve loud noise. Some people may even experience pressure or seizures.

If you are interested in using earplugs, you should first consult with an otolaryngologist or ENT. An ENT will examine your ears to determine whether you have hyperacusis. They may also recommend a hearing test. The results of this test will help your physician determine the cause of your hyperacusis.

Some people with noise sensitivity can live a normal life with the condition. They may only be bothered by certain sounds, while others have a more severe case.

Hyperacusis can be a lifelong condition, so it’s important to find ways to manage it. One of the most effective treatments is tinnitus retraining therapy. This treatment will teach you how to deal with the fear associated with hyperacusis. In the long run, you’ll learn how to enjoy your life again.

Other treatments include cognitive behavioral therapy (CBT). CBT teaches you how to manage your stress. Those with hyperacusis may need to use earplugs while undergoing therapy. If you use earplugs while you’re undergoing therapy, you may find that you are better able to tolerate loud sounds.

You may also want to consider using sound therapy, which uses low-intensity sounds to help you learn how to live with hyperacusis. This therapy will start with sounds that are low in intensity and then increase in intensity over time.

You may also want to consider a telehealth consultation to help you decide on the best sound therapy for you. You can also get information from the Hyperacusis Network. They don’t accept advertising and will help you find the right treatment for you.

When choosing earplugs, remember to choose ones that are comfortable for you. Some people with noise sensitivity find that regular earplugs are uncomfortable and don’t work well for them for long periods of time.

Tinnitus retraining therapy

During tinnitus retraining therapy, hyperacusis sufferer is taught to ignore the sounds of tinnitus in order to reduce the severity of their symptoms. The process is typically performed in an audiology clinic. A doctor or audiology specialist will examine the patient’s ears, discuss their symptoms, and provide them with the best information possible.

The therapy is usually a 12- to 24-month process. During this time, the patient will wear a tinnitus/hyperacusis retraining device for two to four hours a day. Some people find that wearing these devices improves their quality of life.

The tinnitus retraining device is a sound generator that emits low-intensity sounds that are soothing. It is usually worn in the ear. Over time, the patient’s tolerance for sounds increases.

The tinnitus device is not a cure, but it is an effective method for managing hyperacusis. It can also speed up the habituation process. The patient may also benefit from counseling or cognitive behavioral therapy. These techniques can help the patient reduce their fear of loud sounds and identify the positive and negative aspects of their life.

Other forms of hyperacusis therapy include sound therapy. The goal is to restore the patient’s hearing to its normal level and improve their quality of life. Various forms of sound therapy can be used, including bedside sound generators, ear-level sound generators, and white noise.

The therapy is often performed in conjunction with other medical procedures. The patient may be prescribed a hearing test and may be asked to participate in other special tests.

Tinnitus retraining therapy is the gold standard for hyperacusis treatment. The process involves tinnitus-specific education and directive counseling. The counseling is designed to reduce the patient’s fear of tinnitus and to explain the concept of retraining therapy. The counseling may also involve cognitive behavioral therapy, which teaches people how to manage stress and increase their loudness discomfort level.

The process of tinnitus retraining is a relatively long process, but it can be effective. Many people report that their tinnitus is no longer a problem after completing the therapy. It is important to follow the instructions for tinnitus retraining devices. Without proper instructions, these devices can lead to worsening symptoms.


Symptoms of hyperacusis include ear pain and fullness. People with this condition may also be afraid of loud noises. They might also avoid social settings or professional activities. Using earplugs can help relieve hyperacusis symptoms. However, using earplugs is not a permanent solution.

There are many different causes of hyperacusis. They include aging of the inner ear, noise damage, and some medical procedures. Hyperacusis can also be triggered by trauma. This is often a result of injuries, such as a head injury, or a medical condition, such as post-traumatic stress disorder (PTSD).

The treatment of hyperacusis involves counseling to help people address the fears and anxiety that accompany it. This will help them learn how to change their thinking patterns. Other therapies include cognitive behavioral therapy and sound therapy.

Sound therapy is a treatment that helps people retrain their brain’s auditory processing center. This is done by using a sound generator. Patients wear a set of earplugs and headphones and are exposed to low-volume white noise for a period of time. Then, the white noise is gradually increased over a period of months or years. The patient is then able to control the intensity of the sounds.

A physical examination of the ears is also helpful. If the doctor suspects an acoustic neuroma or a tumor on the balance nerve, he or she may recommend the removal of the tumor.

Depending on the severity of hyperacusis, some patients may also need to wear earplugs at night to prevent loud sounds from disturbing them during sleep. In the short term, a person with hyperacusis may also need to take medication to help them sleep.

People with hyperacusis may also experience tinnitus, a ringing or buzzing in the ears. This ringing can occur in both ears. Many people with hyperacusis will avoid social situations and professional activities that involve loud noise.

If you have hyperacusis, see an otolaryngologist. They can help you determine whether it is a symptom of another condition or is simply due to aging. They can also perform tests to determine the extent of your hearing loss.

Health Sources:

Health A to Z. (n.d.).

U.S. National Library of Medicine. (n.d.).

Directory Health Topics. (n.d.).

Health A-Z. (2022, April 26). Verywell Health.

Harvard Health. (2015, November 17). Health A to Z.

Health Conditions A-Z Sitemap. (n.d.).

Susan Silverman

Susan Silverman

Susan Silverman is a Healthy Home Remedies Writer for Home Remedy Lifestyle! With over 10 years of experience, I've helped countless people find natural solutions to their health problems. At Home Remedy Lifestyle, we believe that knowledge is power. I am dedicated to providing our readers with trustworthy, evidence-based information about home remedies and natural medical treatments. I love finding creative ways to live a healthy and holistic lifestyle on a budget! It is my hope to empower our readers to take control of their health!

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