How to Prevent and Treat Motion Sickness
Fortunately, there are several ways you can prevent and treat motion sickness. Some of these are herbal remedies, alternative therapies, and positional therapy.
Intranasal scopolamine offers promise for future use
Taking an intranasal scopolamine pill, nasal spray or patch is a proven and safe way to prevent motion sickness. Scopolamine has been shown to be as effective as antihistamines in preventing motion sickness. Intranasal scopolamine has a number of advantages over parenteral administration, such as the ability to be dispensed with a needle and less risk of common side effects.
A recent FDA study, which found that intranasal scopolamine is as effective as the pill, is encouraging for physicians and patients alike. Intranasal scopolamine is a viable option for many patients who have been turned down for oral medications. This may be due to an allergy to the pill, or an intolerance to the medication.
The best part about this medication is that it is readily available and does not require a prescription. This makes it the perfect medicine for children. A recent study found that intranasal scopolamine may be a safe option for many kids with motion sickness. While the intranasal scopolamine prescription is not yet widely available, the drug is already available in prescription patch form.
One of the most interesting uses of intranasal scopolamine in the medical community is its use in treating the symptomatic ocular migraines associated with multiple sclerosis. It is the first and only FDA-approved intranasal migraine treatment. The medication may also have applications in reducing the onset of nausea and vomiting associated with Parkinson’s disease. The best part about intranasal scopolamine for MS is that it is less invasive than other treatments, such as a steroid injection. This may lead to more symptomatic patients being able to receive treatment.
Although intranasal scopolamine has the potential to become a major player in the fight against nausea, the company behind it may have to wait a few years before its product hits the market. One possible downside is that scopolamine is not an inexpensive drug. In fact, there is currently more than one manufacturer of intranasal scopolamine. Luckily for those with migraines or multiple sclerosis, one pharmaceutical company will be able to supply it to them for the foreseeable future. The company, Epiomed Therapeutics, is headquartered in Irvine, Calif.
Positioning helps reduce motion sickness
Taking the time to figure out how to best position yourself while you’re in the driver’s seat of a moving vehicle is an important consideration in the prevention of motion sickness. While there’s no substitute for good driving technique, there are a few tweaks and adjustments you can make to minimize the effects. Specifically, you’ll want to make sure you’re not sitting on the opposite side of the road to a passing car and avoid the front seat. This will allow you to look out the window at the world around you.
Likewise, you’ll want to avoid heavy, spicy foods and alcohol. While these aren’t exactly conducive to healthy sleep, they will certainly nudge you in the right direction. Lastly, you’ll want to keep your ears open and mind your navigational compass at all times. While you’re at it, don’t forget to wear your seatbelt. As for etiquette, keep in mind that if you’re prone to motion sickness, you may want to ask your passengers to keep the peace. This is especially important if you’re on a plane or other conveyance. Regardless of where you find yourself, make sure to take it slow and keep your eyes on the road. Using a headset will also help.
The motion of your travels may not be a walk in the park, but you’ll still be able to get around. Using a GPS and a good map can help you avoid getting lost. If you’re on a boat, it’s a good idea to look out for landmarks like bridges and lighthouses. You can even get the motion of your sails down with the help of an adroit captain. And, if you’re not lucky enough to have a cabin at your disposal, don’t fret – there are plenty of options out there. You just need to know where to look.
Herbs used for motion sickness
Using herbs for motion sickness is a safe and effective alternative to conventional medications. They are also natural and have fewer side effects. Often, these remedies can be taken in conjunction with other forms of treatment. However, it is important to consult with a physician before taking any supplements.
Taking herbal motion sickness remedies during travel may help you avoid nausea, dizziness, headaches, and cold sweats. Many of these herbs also help soothe the stomach. If you have a history of motion sickness, you may also want to avoid spicy foods and alcohol.
One herb that has been used for thousands of years to help relieve motion sickness is ginger. Ginger helps to calm the stomach, and may also prevent nausea. However, it may not be appropriate for those with heart conditions or diabetes. You should talk to your physician before taking ginger.
Fenugreek is another herb that can help you fight motion sickness. Fenugreek is a herb that can be taken orally or ingested in powder form. Fenugreek is also available in ready-made teas from health food stores.
Peppermint is another herb that has been used for thousands of years as a remedy for motion sickness. Peppermint is related to nervousness and contains volatile oils that can help to combat lightheadedness associated with motion sickness. The average dosage for peppermint is 350 milligrams taken twice daily.
Fennel can also be taken as a natural remedy for nausea. Fennel has been used for centuries as a treatment for motion sickness. You can buy dried or fresh fennel leaves at health food stores. You can also drink fennel teas or take fennel capsules. Taking fennel may help to prevent motion sickness, as it can soothe the stomach and prevent nausea.
Cayenne is another herb that may help with motion sickness. Cayenne is a powerful anti-inflammatory that helps to ease stomach upset. Cayenne also helps to soothe the mucous membranes of the stomach, reducing nausea. Taking cayenne with ginger may increase its potency. Cayenne is not recommended for those with hypertension or diabetes.
Black Horehound is another herb that can be taken to combat motion sickness. Black horehound is a traditional remedy, but its scientific use is not well-understood. Some people may experience adverse reactions from black horehound.
Alternative therapies
Whether you are suffering from motion sickness on a cruise or a plane, there are many effective ways to alleviate the symptoms. Although most motion sickness treatments are drugs, there are also many non-pharmacologic treatments available.
The first thing to do is to identify which motions are causing you to get sick. You can reduce your symptoms by focusing on the horizon, opening a window, or changing your position. In some cases, a light meal prior to travel can also help.
You can also use a Transderm scop (also known as a motion sickness drug) to alleviate your symptoms. The drug, which is available by prescription, contains scopolamine, which helps alleviate the symptoms. You should take the drug at least an hour before traveling. This will help to reduce drowsiness and dry mouth.
You can also try biofeedback therapy, which involves using sensors attached to different parts of your body. This helps to reduce the symptoms of motion sickness by teaching you to control your heart rate and respiration rate.
Another alternative therapy is acupuncture, which has been shown to be effective in some cases. Acupuncture works by stimulating pressure points in your body. Using acupressure bands or wristbands can also help relieve symptoms.
You may also wish to consider cognitive behavioral therapy, which exposes you to motion sickness symptoms slowly. This technique helps you build confidence and reduces anxiety.
You can also try to avoid motion sickness by choosing a vehicle that has minimal motion. For example, a large ship on a calm sea has fewer symptoms than a bus on a mountain road. Alternatively, you can distract yourself by playing music or talking to other passengers. You should also avoid spicy or greasy foods.
Lastly, you can try taking a medicine like meclizine or Promethazine, which is an antihistamine that helps to reduce the symptoms of motion sickness. These medications are effective but may cause drowsiness. You should also avoid drinking alcohol or taking prescription drugs before going on a cruise or plane.
Motion sickness may not be the end of your trip. After a few days, you may become used to longer journeys. If you continue to have symptoms, you may need IV treatment or a prescription for motion sickness medication.
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