Susan
Whether you have been suffering from fibromyalgia for years or have just recently developed it, you may be wondering whether chiropractic will help you. There are a few different types of treatment you may want to consider, including Physical therapy, massage therapy, Acupuncture, and alternative treatments. Each of these types of treatment can be beneficial for fibromyalgia, but it’s important to find the treatment that is right for you.
Chiropractic Treatment options
Whether you are new to fibromyalgia or have experienced it for years, there are several treatment options for fibromyalgia that may help you to cope with the symptoms. The symptoms of fibromyalgia can include achiness, muscle spasms, sleep disturbances, and digestive issues.
Physical therapy helps patients manage the symptoms of fibromyalgia by strengthening muscles and improving their range of motion. It can also provide exercises that you can do at home.
There are also several alternative medical practices that can help. These include nutritional supplementation, acupuncture, and exercise. You may also need to try massage therapy or a spa day. If you are interested in learning more about these options, ask your doctor.
If your doctor has diagnosed you with fibromyalgia, he or she will likely refer you to a specialist. This may include a physiatrist, who is a medical professional trained in treating chronic pain. You may also see a psychologist, who can help with anxiety and depression.
Neurologists can also provide fibromyalgia treatment. Several medications are used to treat fibromyalgia, including anticonvulsants. These medications work by blocking the reuptake of serotonin and norepinephrine, two neurotransmitters that are important in the mood. However, these medications can have side effects, including dizziness and nausea.
Other treatment options for fibromyalgia include antispasmodics and laxatives, which may help fibromyalgia patients with gastrointestinal symptoms. However, these medications also increase the risk of stomach ulcers.
Other medications can help reduce pain and other symptoms, such as antidepressants, anti-epileptics, and NSAIDs. These medications may increase your risk of heart disease and stroke. But they may also reduce your appetite, decrease your sleep, and cause dry mouth.
Another type of treatment for fibromyalgia is yoga. Yoga improves your mood and energy levels, and can also help to reduce pain.
Physical therapy
Choosing a physical therapist can help fibromyalgia patients improve their condition and their quality of life. Physical therapists are trained in the anatomy of the human body, and they work with patients to develop a customized exercise program. They can also help patients with coping techniques and reduce the risk of further injury.
Keeping an active and stress-free lifestyle can help to manage fibromyalgia symptoms. Exercise can help to improve muscle tone and flexibility, as well as maintain mobility and neurological health. In addition, it can also prevent pain triggers.
The first step is to talk with your doctor about a physical therapy regimen. You will need to explain your symptoms in detail. This information will help the physical therapist develop a treatment plan that is right for you.
Physical therapists may suggest an exercise program that includes gentle, low-impact aerobic activities such as walking and swimming. It may also involve using assistive devices to improve gait and blood circulation. These devices can also be used for electrical nerve stimulation to help reduce inflammation.
Physical therapy may also include therapeutic massage. This helps the immune system and relieves stress. It can also be combined with heat or cold therapy.
Physical therapists can also help patients improve their posture. Poor posture can cause pain and make it difficult for muscles to function properly. By improving posture, fibromyalgia patients can move more effectively.
Physical therapy for fibromyalgia may also involve massage. This type of therapy reduces deep muscular tension and inflammation. Massage can also improve circulation.
Water is also used in fibromyalgia treatment. Because water is soothing for the body, it can help to relax muscles and make movement easier.
Several studies have been conducted on the effects of acupuncture on fibromyalgia. It may alleviate symptoms of pain, improve sleep, and reduce anxiety. It is also said to reduce inflammation and boost the immune system.
Researchers also found that acupuncture can reduce fatigue and stiffness. It is thought to stimulate nerve endings in the skin and release endorphins, the body’s natural “feel good” chemicals. During acupuncture, tiny needles are inserted into strategic points on the body. The needles are left in place for a period of 20 to 30 minutes.
Acupuncture has been practiced for more than 3,000 years. The needles may be stimulated with heat or electricity. In one study, a patient with fibromyalgia reported that after six sessions, the pain had decreased by 13 points. This study was done in a group of eight women with fibromyalgia.
Other studies found that acupuncture reduced pain levels by 20 to 25 percent. It may also ease anxiety and fatigue. It may also improve joint stiffness and muscle spasms. Acupuncture is a safe and effective treatment. It has been used for many ailments. It can be used in conjunction with other treatment methods such as exercise and massage.
In one study, 158 volunteers with fibromyalgia were recruited from Chinese medicine clinics. The volunteers were then randomly assigned to sham acupuncture or individually tailored acupuncture treatment. The study was conducted for ten weeks. The patients were asked to report on pain levels, mental health, and physical quality of life. The acupuncture group’s results were significantly better than the sham group. The sham group had a reduction in pain levels of 5 percent, while the real group had a reduction of 22 percent.
Massage therapy
Getting a massage helps Fibromyalgia (FM) patients relax and improve sleep. FM is a condition where the body is extremely sensitive to touch. This can cause pain, burning, aching, and stabbing, which can affect daily activities and affect the quality of life. It can also cause a host of other symptoms.
Massage therapy helps relieve FM by re-conditioning muscles that have become lethargic. The goal of massage is to relax muscles, release muscle knots and improve circulation. This can help reduce the discomfort associated with fibromyalgia and other conditions.
Massage therapy also improves blood flow to the brain, which can lead to headache relief. It also increases endorphins, the body’s natural painkiller.
It is important to find a massage therapist who has experience with fibromyalgia patients. A qualified therapist will ask about your symptoms and general health concerns, then recommend a form of massage that will work best for you.
The goal of massage therapy is to relax muscles, release muscle knots, improve circulation and increase endorphins. This can help relieve FM symptoms and allow the body to recover faster.
Symptoms of FM include widespread muscle pain, difficulty sleeping, burning, and aching. These symptoms can cause a person to become discouraged and have difficulty remaining active. It can also affect the person’s hobbies, relationships, and career.
Fibromyalgia patients should avoid deep-tissue massage. They should instead choose gentle-pressure massages. These massages should be done in short sessions.
Massage therapy can help reduce stress, anxiety, and muscle tension. It can also help the body’s lymphatic drainage system. This system helps eliminate waste products, which can deplete the immune system and affect the quality of sleep.
Alternative treatments
Whether you’re looking for pain relief or a better quality of life, alternative treatments for fibromyalgia can help. However, you should be aware that not all treatments work for every patient, so it’s important to do your research before trying them.
One alternative treatment for fibromyalgia is massage. This treatment is used to relax the body and promote blood flow to the affected areas. In addition, massage can also help the body produce painkillers.
Another alternative treatment is acupuncture. This ancient form of traditional Chinese medicine is used to treat a wide variety of conditions. In addition to pain management, acupuncture can help patients cope with emotional stress.
Other alternative treatments include meditation and yoga. Meditation is an effective way to reduce stress. Yoga is also an effective way to relieve stress.
Another alternative treatment for fibromyalgia pain is biofeedback. Biofeedback is a type of therapy that helps patients recognize their physical response to pain. The therapy is minimally invasive and side-effect-free.
Another alternative treatment for fibromyalgia involves the use of warm clothing or a moist heating pad. These techniques can temporarily relieve pain, but the effects are not long-lasting.
Other alternative treatments for fibromyalgia include yoga and meditation. Both of these techniques can help reduce stress, which is one of the major causes of fibromyalgia flare-ups.
Alternative treatments for fibromyalgia should be a part of a complete lifestyle change. Getting enough rest is important. This includes adequate daytime and nighttime sleep.
Fibromyalgia is a chronic condition that affects the quality of life of many people. While medications can reduce pain, they do not cure the disease. Medications may also cause side effects, such as addiction.
